I’ve been giving a lot of thought about what to add next to my To-Do list. Its currently only got the 1 item on it: Work. It tells me to go to work and that’s all. True, I was going to go to work anyways. So perhaps it is best if I add something else that’s both basic and easy to fit into what I am currently doing. Something important and that I can improve. Ah yes. I need to sleep.
When thinking about tracking Fitness and workouts, I think it makes sense to track to Food I eat also. I can tell you I don’t eat enough, and likely don’t eat well enough. Truthfully, I’m not really sure, so for the next coming week, I will keep an eye out on what I eat. That’s food for thought.