Tag Archives: #Tracking

Wednesday, October 15

After a long holiday, it was nice to get back into a routine.  As I got on the treadmill I began to look back and think about how far I’ve come.  This is a new week, a short week, and there’s nothing like a shortened week to make you look forward to a Friday.

Continue reading Wednesday, October 15


Re: Tracking Food

When thinking about tracking Fitness and workouts, I think it makes sense to track to Food I eat also.  I can tell you I don’t eat enough, and likely don’t eat well enough.  Truthfully, I’m not really sure, so for the next coming week, I will keep an eye out on what I eat.  That’s food for thought.