Tag Archives: #Food

Tracking My Food: A Beginner’s Diet

For the past few weeks, on and off, I’ve been more or less tracking what I eat.  Every calories, snack and morsel – I write it down, trying to understand my habits better, trying to quantify my foodstuffs. The resulting list ain’t so pretty.

There are some obvious issues with my diet.

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Re: Tracking Food

When thinking about tracking Fitness and workouts, I think it makes sense to track to Food I eat also.  I can tell you I don’t eat enough, and likely don’t eat well enough.  Truthfully, I’m not really sure, so for the next coming week, I will keep an eye out on what I eat.  That’s food for thought.